The Sophrology Discovery weekend gives you the opportunity to take time out, take stock, rethink, re-evaluate.   You can transform the parts of your life that are no longer serving you, while strengthening and growing the parts that are. The sophrology method consists of a series of simple and easy to do mind/body exercises that lead to a rediscovery of your own natural way of being. Sophrology exercises give you the keys to enter into your inner wisdom, discovering the treasures and secrets within.   Sophrology also strengthens your life force and gives you concrete ways of your handling emotions and increasing your intuition.
	Sophrology is recommended for people who are going through changes. Careers, house, country, retirement, illness, starting a family. It is also excellent for people who want to make their life even easier and more enjoyable.
Sophrology is also the perfect answer for people who would like to be more, relaxed, calm, self-confident, and full of energy.   Discover how you can become motivated, intuitive, and make decisions with ease. If you are looking for a new career or to add a new skill to your existing career, this weekend is also the first module of the Sophrology Practitioner Diploma Course.
	Sophrology and Sophro-ki® exercises to balance and strengthen your life force, reinforce fundamental structures through powerful, effective mind-body exercises that open doors to new worlds. The secrets of the universe are hidden inside us. We only need the key.
Trainer Dorna Wilson Revie For information on Dates, Times and Pricing, contact joeann@truepathyoga.com. Trainer Christian Turkier